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Posted on February 27, 2021 by kgengr13

Recovery Hacks 101: Compression Wear

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Previous PostPrevious Don’t Forget Functional Movement.

@KELVINGARY

kelvingary

In honor of National Daughter’s Day… shoutout

In honor of National Daughter’s Day…

shoutout to this gem of a human💎 👸🏽🙏🏾

#nationaldaughtersday
#daddysprincess

Sunday workouts are usually on 2 wheels 🚴🏾‍♂️

#fitfam
#bikelife

I’ll take a first day if school with all smiles

I’ll take a first day if school with all smiles 🤴🏽👸🏽#1stdayofschool #1stgrade #3rdgrade

Just saying…where your attention goes, energy fl

Just saying…where your attention goes, energy flows…

Sometimes you just have to multi task… #workingl

Sometimes you just have to multi task…
#workinglunch

Play time is over…..Back yo business🤔💪🏽

Play time is over…..Back yo business🤔💪🏽😎

August Birthday boy vibes🎉🤴🏽 Happy 6th Bi

August Birthday boy vibes🎉🤴🏽 Happy 6th Birthday Jordan

Nom-Nom😋😋. Feeling a like a little Greek a

Nom-Nom😋😋.

Feeling a like a little Greek action with my lamb burger today #eatclean

Switching gears for a few hours.

Switching gears for a few hours.

Another Sunday -run-day in the books

Another Sunday -run-day in the books

Picking up some new hobbies. Finding new ways to u

Picking up some new hobbies. Finding new ways to unwind on my off-day 🚤🚤😂💪🏽

It’s great to have a place where you can just re

It’s great to have a place where you can just relax and get into your zone. After the last 18months. Making sure I can hit the reset button is super important when if comes to being my best at everything I do.

🙏🏾👍🏾🏳️‍🌈

Happy Father’s day. 👍🏾 My favorite Father’s Day pic to date. Shout out to all of the dads out there 👍🏾👊🏾💪🏽

You guys know, I’m big on great fitness tech.

#hustle. That’s always been my middle name 😉

#hustle.
That’s always been my middle name 😉💪🏽 #letgo 👍🏾

Most heard Comment around the gym this week: “oh

Most heard Comment around the gym this week: “oh that’s what you actually look like under a mask” 😂💪🏽👍🏾

Here we go again..... 😎 Medal #6 will go well w

Here we go again..... 😎 Medal #6 will go well with the collection. No 2020 Medal but i'll say the streak will still be alive. #Letsgo #NYCmarathon2021⁠
#fitness

#Repost @resultsfitnessuniversity with @make_repos

#Repost @resultsfitnessuniversity with @make_repost
・・・
We had it wrong…glancing at your classmate’s notes is a good thing😉.

#mastermindmonday

It’s not about grades anymore. There’s no extra credit for going it alone.

@kelvingary is here sharing his decades of experience in one of the most competitive markets in the world, New York City.

You better believe we are comparing notes. That’s the power of a mastermind. Nothing gets missed and every perspective is shared.

It’s the business cheat code.😉

#resultsuniversity #resultsfitness #fitnessbusiness #fitnessbusinessowner #changingthewayfitnessisdone #fitbiz #resultseverywhere

I’ve always thought that to get where you want t

I’ve always thought that to get where you want to be you have to remember where you came from.

These are two symbols of my past that I leave next to my desk and I see them on a daily basis. I remember my time in the pharmaceutical industry and in the business world as a period of my life that crafted who I am and what I am in the fitness industry today. Don’t be mistaken, I had a lot of positive experiences during that part of my life. But it was then that I also determined that I could do more to help people live a healthier life through being strong, moving better and more often and eating right.

So while there are medications that serve to proactively protect us my mission is to keep keep clients away from those that they shouldn’t need if they live a healthy lifestyle.

#knowledgeispower #knowyourlifespurpose

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Recovery Hacks 101: Compression Wear
Don’t Forget Functional Movement.
Tips on Avoiding Training Plateaus

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